sauna aufguss

Celebrate the launch of our Pop-up Sauna Space with Sauna Aufguss, a multisensory European steam ritual available for a limited time. Guided by a trained Aufguss Master, the ritual begins as water infused with pure essential oils is poured onto the hot sauna stones. Using precise and rhythmic towel movements, the facilitator circulates waves of heat and aromatic steam through the room, creating an immersive journey that is as invigorating as it is restorative. Available until Friday 28 November.

Prior to the experience, a wellness intake form will need to be signed by each guests. Please advise our Wellness Host of any medical conditions which may impact your experience.

schedule

Friday 10:30am & 12pm

inclusions
  • For guests aged 16 years and over
  • 45 minute wellness activity
  • Guided by a qualified wellness host
  • Optional add on to your bathing experience
pricing
  • Bathing add on $20
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A woman performing Sauna Aufguss

benefits of sauna aufguss

A Aufguss master doing Sauna Aufguss

deep relaxation

The rhythmic heat waves and aromatic steam help calm the nervous system, easing muscle tension and promoting a profound sense of relaxation.

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A Aufguss master doing Sauna Aufguss

detoxification

Alternating bursts of heat encourage perspiration, stimulating circulation and supporting the body’s natural detoxification process.

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A Aufguss master doing Sauna Aufguss

sensory awareness

Guided by the Aufguss Master’s precise movements, the ritual engages the senses, deepening mindfulness and restoring balance to both body and mind.

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A woman in a sauna
pop-up sauna space

for a limited time, discover our pop-up sauna space, complete with four new Nordic-inspired saunas, glowing fire pit and gathering nook